{"product_id":"the-desk-mobility-reset","title":"The Desk Mobility Reset","description":"\u003ch2\u003eWhat’s Inside\u003c\/h2\u003e\u003cp\u003eThis ebook presents a clear introduction to desk-friendly mobility for readers who want a simple place to begin. It is organized to help readers understand how to structure short movement breaks around a typical workday.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFoundational mobility concepts\u003c\/strong\u003e explained in straightforward language\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShort desk break sequences\u003c\/strong\u003e designed for easy use between tasks\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGentle movement ideas\u003c\/strong\u003e for the neck, shoulders, upper back, hips, and legs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSample routines\u003c\/strong\u003e for morning, midday, and end-of-day use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTips for consistency\u003c\/strong\u003e that fit naturally into a desk-based schedule\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eCreated for readers who want a calm, practical reference they can return to regularly.\u003c\/p\u003e","brand":"LUMINA CREST LLC","offers":[{"title":"Default Title","offer_id":54042799505684,"sku":null,"price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1032\/4489\/0388\/files\/product-1_d316bd6f-0451-4846-bca8-04131061dbba.png?v=1789852341","url":"https:\/\/www.luminacrestllc.com\/products\/the-desk-mobility-reset","provider":"LUMINA CREST LLC","version":"1.0","type":"link"}