{"product_id":"stretch-breaks-for-focused-work","title":"Stretch Breaks for Focused Work","description":"\u003ch2\u003eWhat this ebook covers\u003c\/h2\u003e\u003cp\u003eStretch Breaks for Focused Work is a digital ebook built around concise movement sessions that fit naturally between work blocks. It emphasizes approachable stretching plans that can be repeated throughout the day without requiring a complicated setup.\u003c\/p\u003e\u003cp\u003eThe guide is suited to readers who prefer brief, organized routines and want a more intentional approach to movement during desk-heavy schedules.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrice:\u003c\/strong\u003e $39.99\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Digital ebook\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFocus:\u003c\/strong\u003e Short stretching intervals for desk routines\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStyle:\u003c\/strong\u003e Clear, flexible, and practical\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eInside the guide\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eQuick stretch sequences designed for common workday transitions\u003c\/li\u003e\n\u003cli\u003ePlanning ideas for pairing movement with breaks and task changes\u003c\/li\u003e\n\u003cli\u003eOptions for lighter and longer desk-friendly sessions\u003c\/li\u003e\n\u003cli\u003eGuidance for creating a balanced weekly rhythm of stretching practice\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis ebook offers a simple reference for keeping movement present throughout a focused workday.\u003c\/p\u003e","brand":"LUMINA CREST LLC","offers":[{"title":"Default Title","offer_id":54042799898900,"sku":null,"price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1032\/4489\/0388\/files\/product-2_4a06b626-b059-4f40-82d4-5294ef65b8b9.png?v=1789852552","url":"https:\/\/www.luminacrestllc.com\/products\/stretch-breaks-for-focused-work","provider":"LUMINA CREST LLC","version":"1.0","type":"link"}