{"product_id":"stretch-breaks-for-busy-workdays","title":"Stretch Breaks for Busy Workdays","description":"\u003ch2\u003eWhat’s Inside\u003c\/h2\u003e\u003cp\u003eThis ebook focuses on brief stretching sessions that can be added to a busy workday without requiring complicated planning. The content is arranged for readers who prefer quick, organized routines.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTime-based stretch plans\u003c\/strong\u003e for 5-minute, 10-minute, and 15-minute sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpper- and lower-body stretches\u003c\/strong\u003e suitable for desk-area practice\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSequence variations\u003c\/strong\u003e for different points in the workday\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSimple routine-building ideas\u003c\/strong\u003e to support regular use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClear format and pacing\u003c\/strong\u003e for easy reference on repeat\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eA useful digital guide for readers seeking concise stretching structure during desk-heavy days.\u003c\/p\u003e","brand":"LUMINA CREST LLC","offers":[{"title":"Default Title","offer_id":54042799538452,"sku":null,"price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1032\/4489\/0388\/files\/product-2_dc600c6a-adce-48aa-a22d-a3b40c054605.png?v=1789852340","url":"https:\/\/www.luminacrestllc.com\/products\/stretch-breaks-for-busy-workdays","provider":"LUMINA CREST LLC","version":"1.0","type":"link"}